70% CACAO DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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70% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories

70% CACAO DARK CHOCOLATE: 5 vs DARK CHOCOLATE: 3 (2 ties)

Overview

Nutrient	70% CACAO DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	475 cal	452 cal
Protein	8.2 g	3.2 g
Carbs	50.8 g	67.7 g
Fat	37.7 g	22.6 g
Fiber	11.5 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	70% CACAO DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	70% CACAO DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	66 MG	0 MG
Iron, Fe	4.4 MG	2.3 MG
Sodium, Na	8 MG	48 MG

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