7 SELECT vs BLACK TWISTS LICORICE
Nutrition comparison per 100 g serving
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BLACK TWISTS LICORICE wins in 5 out of 10 nutrient categories
7 SELECT: 1
vs
BLACK TWISTS LICORICE: 5
(4 ties)
Overview
| Nutrient | 7 SELECT | BLACK TWISTS LICORICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 326 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 89.2 g | 74.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | BLACK TWISTS LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | BLACK TWISTS LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 68 MG | 244 MG |