7 SELECT vs TACO TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
7 SELECT wins in 6 out of 11 nutrient categories
7 SELECT: 6
vs
TACO TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | 7 SELECT | TACO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | TACO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | TACO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 139 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 321 MG | 714 MG |