7 SELECT vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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MIXED FRUIT SNACKS wins in 5 out of 11 nutrient categories
7 SELECT: 0
vs
MIXED FRUIT SNACKS: 5
(6 ties)
Overview
| Nutrient | 7 SELECT | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 100 g | 72 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 90 MG |
Minerals
| Mineral | 7 SELECT | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |