7 SELECT vs BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGES wins in 5 out of 10 nutrient categories
7 SELECT: 3
vs
BREAKFAST SAUSAGES: 5
(2 ties)
Overview
| Nutrient | 7 SELECT | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 412 cal | 228 cal | |
| Protein | 23.5 g | 14.0 g | |
| Carbs | 5.9 g | 8.8 g | |
| Fat | 35.3 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.1 MG |
Minerals
| Mineral | 7 SELECT | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 754 MG |