7 SELECT vs ROUNDY'S

Nutrition comparison per 100 g serving

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7 SELECT wins in 3 out of 10 nutrient categories

7 SELECT: 3 vs ROUNDY'S: 2 (5 ties)

Overview

Nutrient	7 SELECT	ROUNDY'S	Winner
Calories	412 cal	500 cal
Protein	23.5 g	25 g
Carbs	5.9 g	6.3 g
Fat	35.3 g	37.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	7 SELECT	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7 SELECT	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	2,250 MG

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