7 SELECT vs BACON

Nutrition comparison per 100 g serving

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BACON wins in 4 out of 10 nutrient categories

7 SELECT: 2 vs BACON: 4 (4 ties)

Overview

Nutrient	7 SELECT	BACON	Winner
Calories	412 cal	583 cal
Protein	23.5 g	33.3 g
Carbs	5.9 g	0 g
Fat	35.3 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	7 SELECT	BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7 SELECT	BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3 MG
Sodium, Na	1,000 MG	1,917 MG

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