7 - GRAIN PREMIUM WRAPS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
7 - GRAIN PREMIUM WRAPS wins in 5 out of 11 nutrient categories
7 - GRAIN PREMIUM WRAPS: 5
vs
WHITE CORN TORTILLAS: 3
(3 ties)
Overview
| Nutrient | 7 - GRAIN PREMIUM WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 216 cal | |
| Protein | 9.3 g | 3.9 g | |
| Carbs | 39.5 g | 43.1 g | |
| Fat | 5.8 g | 2.0 g | |
| Fiber | 7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 - GRAIN PREMIUM WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 - GRAIN PREMIUM WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 628 MG | 29 MG |