7-GRAIN GLUTEN FREE BREAD vs TOASTER ROUND

Nutrition comparison per 100 g serving

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7-GRAIN GLUTEN FREE BREAD wins in 7 out of 14 nutrient categories

7-GRAIN GLUTEN FREE BREAD: 7 vs TOASTER ROUND: 4 (3 ties)

Overview

Nutrient	7-GRAIN GLUTEN FREE BREAD	TOASTER ROUND	Winner
Calories	265 cal	419 cal
Protein	5.9 g	4.7 g
Carbs	50 g	51.2 g
Fat	4.4 g	20.9 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER ROUND	Winner
Niacin	0.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	7-GRAIN GLUTEN FREE BREAD	TOASTER ROUND
Calcium, Ca	35 MG	0 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	215 MG	0 MG
Sodium, Na	324 MG	349 MG

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