7-GRAIN FLATBREAD PIZZA CRUST vs GINGERBREAD COOKIE DOUGH
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE DOUGH wins in 6 out of 11 nutrient categories
7-GRAIN FLATBREAD PIZZA CRUST: 3
vs
GINGERBREAD COOKIE DOUGH: 6
(2 ties)
Overview
| Nutrient | 7-GRAIN FLATBREAD PIZZA CRUST | GINGERBREAD COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 0 cal | 391 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 0 g | 60.9 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-GRAIN FLATBREAD PIZZA CRUST | GINGERBREAD COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 7-GRAIN FLATBREAD PIZZA CRUST | GINGERBREAD COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 0 MG | 304 MG |