7 GRAIN BREAD vs SOURDOUGH STEAK ROLLS

Nutrition comparison per 100 g serving

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SOURDOUGH STEAK ROLLS wins in 9 out of 13 nutrient categories

7 GRAIN BREAD: 3 vs SOURDOUGH STEAK ROLLS: 9 (1 ties)

Overview

Nutrient	7 GRAIN BREAD	SOURDOUGH STEAK ROLLS	Winner
Calories	0 cal	276 cal
Protein	0 g	9.2 g
Carbs	0 g	50 g
Fat	0 g	3.3 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	7 GRAIN BREAD	SOURDOUGH STEAK ROLLS	Winner
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	7 GRAIN BREAD	SOURDOUGH STEAK ROLLS	Winner
Calcium, Ca	0 MG	66 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	105 MG
Sodium, Na	0 MG	447 MG

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