7-ELEVEN vs GINGER SNAPS COOKIES

Nutrition comparison per 100 g serving

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7-ELEVEN wins in 6 out of 11 nutrient categories

7-ELEVEN: 6 vs GINGER SNAPS COOKIES: 3 (2 ties)

Overview

Nutrient	7-ELEVEN	GINGER SNAPS COOKIES	Winner
Calories	386 cal	484 cal
Protein	5.3 g	6.5 g
Carbs	64.9 g	74.2 g
Fat	12.3 g	16.1 g
Fiber	1.8 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	7-ELEVEN	GINGER SNAPS COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7-ELEVEN	GINGER SNAPS COOKIES
Calcium, Ca	35 MG	32 MG
Iron, Fe	2.5 MG	1.3 MG
Potassium, K	0 MG	194 MG
Sodium, Na	421 MG	355 MG

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