7 D vs FRUIT STRIPS POMEGRANATE

Nutrition comparison per 100 g serving

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FRUIT STRIPS POMEGRANATE wins in 3 out of 10 nutrient categories

7 D: 2 vs FRUIT STRIPS POMEGRANATE: 3 (5 ties)

Overview

Nutrient	7 D	FRUIT STRIPS POMEGRANATE	Winner
Calories	381 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	90.5 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	4.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	7 D	FRUIT STRIPS POMEGRANATE	Winner
Vitamin C, total ascorbic acid	42.9 MG	42.9 MG	Tie

Mineral	7 D	FRUIT STRIPS POMEGRANATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	0 MG
Sodium, Na	202 MG	36 MG

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