7" CARROT CAKE vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
7" CARROT CAKE: 4
vs
BLACKBERRY PIE: 4
(2 ties)
Overview
| Nutrient | 7" CARROT CAKE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 363 cal | 354 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 34.5 g | 54.0 g | |
| Fat | 24.8 g | 15.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7" CARROT CAKE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | 7" CARROT CAKE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 239 MG | 416 MG |