7" CAKE TIRAMISU vs CHEESECAKE
Nutrition comparison per 100 g serving
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7" CAKE TIRAMISU wins in 6 out of 10 nutrient categories
7" CAKE TIRAMISU: 6
vs
CHEESECAKE: 2
(2 ties)
Overview
| Nutrient | 7" CAKE TIRAMISU | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 349 cal | 320 cal | |
| Protein | 5.7 g | 4.8 g | |
| Carbs | 62.3 g | 40 g | |
| Fat | 10.4 g | 16 g | |
| Fiber | 3.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7" CAKE TIRAMISU | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7" CAKE TIRAMISU | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 32 MG | |
| Iron, Fe | 3.4 MG | 0.3 MG | |
| Sodium, Na | 443 MG | 352 MG |