6.9OZ FRMH BTR CK vs PEPPERIDGE FARM CRACKERS PRETZEL
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS PRETZEL wins in 7 out of 11 nutrient categories
6.9OZ FRMH BTR CK: 3
vs
PEPPERIDGE FARM CRACKERS PRETZEL: 7
(1 ties)
Overview
| Nutrient | 6.9OZ FRMH BTR CK | PEPPERIDGE FARM CRACKERS PRETZEL | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 28.6 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6.9OZ FRMH BTR CK | PEPPERIDGE FARM CRACKERS PRETZEL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 6.9OZ FRMH BTR CK | PEPPERIDGE FARM CRACKERS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 4.3 MG | |
| Potassium, K | 71 MG | 67 MG | |
| Sodium, Na | 679 MG | 933 MG |