6.9OZ FRMH BTR CK vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 9 out of 12 nutrient categories
6.9OZ FRMH BTR CK: 2
vs
PEPPERIDGE FARM CRACKERS: 9
(1 ties)
Overview
| Nutrient | 6.9OZ FRMH BTR CK | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6.9OZ FRMH BTR CK | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 6.9OZ FRMH BTR CK | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 71 MG | 100 MG | |
| Sodium, Na | 679 MG | 767 MG |