6/8 OZ SNAPPER PORTIONS vs BOTTOM TILAPIA LOINS

Nutrition comparison per 100 g serving

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6/8 OZ SNAPPER PORTIONS wins in 6 out of 11 nutrient categories

6/8 OZ SNAPPER PORTIONS: 6 vs BOTTOM TILAPIA LOINS: 2 (3 ties)

Overview

Nutrient	6/8 OZ SNAPPER PORTIONS	BOTTOM TILAPIA LOINS	Winner
Calories	98 cal	133 cal
Protein	20.5 g	28.3 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	6/8 OZ SNAPPER PORTIONS	BOTTOM TILAPIA LOINS	Winner
Vitamin C, total ascorbic acid	1.6 MG	1.1 MG

Mineral	6/8 OZ SNAPPER PORTIONS	BOTTOM TILAPIA LOINS
Calcium, Ca	32 MG	18 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	420 MG	0 MG
Sodium, Na	62 MG	53 MG

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