6/8 OZ HOGFISH FILLETS vs 2/UP WAHOO LOINS
Nutrition comparison per 100 g serving
Ad 468x60
6/8 OZ HOGFISH FILLETS wins in 6 out of 11 nutrient categories
6/8 OZ HOGFISH FILLETS: 6
vs
2/UP WAHOO LOINS: 2
(3 ties)
Overview
| Nutrient | 6/8 OZ HOGFISH FILLETS | 2/UP WAHOO LOINS | Winner |
|---|---|---|---|
| Calories | 98 cal | 170 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6/8 OZ HOGFISH FILLETS | 2/UP WAHOO LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | 6/8 OZ HOGFISH FILLETS | 2/UP WAHOO LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 420 MG | 223 MG | |
| Sodium, Na | 62 MG | 80 MG |