6/8 OZ CO SNAPPER PORTION vs GROUPER FINGERS 1-2 OZ

Nutrition comparison per 100 g serving

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GROUPER FINGERS 1-2 OZ wins in 4 out of 11 nutrient categories

6/8 OZ CO SNAPPER PORTION: 3 vs GROUPER FINGERS 1-2 OZ: 4 (4 ties)

Overview

Nutrient	6/8 OZ CO SNAPPER PORTION	GROUPER FINGERS 1-2 OZ	Winner
Calories	98 cal	88 cal
Protein	20.5 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	6/8 OZ CO SNAPPER PORTION	GROUPER FINGERS 1-2 OZ	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	6/8 OZ CO SNAPPER PORTION	GROUPER FINGERS 1-2 OZ	Winner
Calcium, Ca	23 MG	23 MG	Tie
Iron, Fe	0.2 MG	0.9 MG
Potassium, K	420 MG	478 MG
Sodium, Na	62 MG	53 MG

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