6/8 OZ CO SNAPPER PORTION vs 6/8OZ CO SNAPPER PORTION

Nutrition comparison per 100 g serving

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6/8OZ CO SNAPPER PORTION wins in 3 out of 11 nutrient categories

6/8 OZ CO SNAPPER PORTION: 2 vs 6/8OZ CO SNAPPER PORTION: 3 (6 ties)

Overview

Nutrient	6/8 OZ CO SNAPPER PORTION	6/8OZ CO SNAPPER PORTION	Winner
Calories	98 cal	97 cal
Protein	20.5 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	6/8 OZ CO SNAPPER PORTION	6/8OZ CO SNAPPER PORTION	Winner
Vitamin C, total ascorbic acid	1.6 MG	1.6 MG	Tie

Mineral	6/8 OZ CO SNAPPER PORTION	6/8OZ CO SNAPPER PORTION	Winner
Calcium, Ca	23 MG	32 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Potassium, K	420 MG	416 MG
Sodium, Na	62 MG	62 MG	Tie

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