621355 Zee Zees Sour Raisins vs Zee Zees Dried Pineapple
Nutrition comparison per 100 g serving
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621355 Zee Zees Sour Raisins wins in 5 out of 11 nutrient categories
621355 Zee Zees Sour Raisins: 5
vs
Zee Zees Dried Pineapple: 3
(3 ties)
Overview
| Nutrient | 621355 Zee Zees Sour Raisins | Zee Zees Dried Pineapple | Winner |
|---|---|---|---|
| Calories | 317 cal | 324 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 80.5 g | 83.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 621355 Zee Zees Sour Raisins | Zee Zees Dried Pineapple | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 621355 Zee Zees Sour Raisins | Zee Zees Dried Pineapple | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 38 MG | |
| Iron, Fe | 2.4 MG | 10.8 MG | |
| Potassium, K | 693 MG | 530 MG | |
| Sodium, Na | 0 MG | 68 MG |