60 SECOND PASTA vs RICE SHAPE KONJAC RICE
Nutrition comparison per 100 g serving
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RICE SHAPE KONJAC RICE wins in 6 out of 10 nutrient categories
60 SECOND PASTA: 3
vs
RICE SHAPE KONJAC RICE: 6
(1 ties)
Overview
| Nutrient | 60 SECOND PASTA | RICE SHAPE KONJAC RICE | Winner |
|---|---|---|---|
| Calories | 165 cal | 10 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 30.5 g | 5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 60 SECOND PASTA | RICE SHAPE KONJAC RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 50 MG | 3 MG | |
| Sodium, Na | 180 MG | 15 MG |