60% DARK MILK CHOCOLATE vs RICH MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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60% DARK MILK CHOCOLATE wins in 6 out of 10 nutrient categories
60% DARK MILK CHOCOLATE: 6
vs
RICH MILK & DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | 60% DARK MILK CHOCOLATE | RICH MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 581 cal | 395 cal | |
| Protein | 9.7 g | 2.6 g | |
| Carbs | 45.2 g | 63.2 g | |
| Fat | 41.9 g | 13.2 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60% DARK MILK CHOCOLATE | RICH MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 60% DARK MILK CHOCOLATE | RICH MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 53 MG | |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Sodium, Na | 161 MG | 0 MG |