60% DARK CHOCOLATE vs YOU'RE A KEEPER SEMI-SOLID MILK CHOCOLATE FISH
Nutrition comparison per 100 g serving
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YOU'RE A KEEPER SEMI-SOLID MILK CHOCOLATE FISH wins in 4 out of 10 nutrient categories
60% DARK CHOCOLATE: 2
vs
YOU'RE A KEEPER SEMI-SOLID MILK CHOCOLATE FISH: 4
(4 ties)
Overview
| Nutrient | 60% DARK CHOCOLATE | YOU'RE A KEEPER SEMI-SOLID MILK CHOCOLATE FISH | Winner |
|---|---|---|---|
| Calories | 558 cal | 535 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 44.2 g | 60.5 g | |
| Fat | 37.2 g | 30.2 g | |
| Fiber | 11.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60% DARK CHOCOLATE | YOU'RE A KEEPER SEMI-SOLID MILK CHOCOLATE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 60% DARK CHOCOLATE | YOU'RE A KEEPER SEMI-SOLID MILK CHOCOLATE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 0 MG | 58 MG |