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60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories
60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS: 3 vs COOKED SHRIMP: 5 (2 ties)

Overview

Nutrient 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS COOKED SHRIMP Winner
Calories 88 cal 118 cal
Protein 15.0 g 18.8 g
Carbs 6.2 g 0 g
Fat 0.9 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS COOKED SHRIMP Winner
Calcium, Ca 9 MG 94 MG
Iron, Fe 0.9 MG 1.2 MG
Potassium, K 398 MG 35 MG
Sodium, Na 204 MG 541 MG
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