60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS vs CRISPY BATTERED FLOUNDER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS wins in 6 out of 10 nutrient categories
60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS: 6
vs
CRISPY BATTERED FLOUNDER FILLETS: 3
(1 ties)
Overview
| Nutrient | 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS | CRISPY BATTERED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 231 cal | |
| Protein | 15.0 g | 8.3 g | |
| Carbs | 6.2 g | 23.2 g | |
| Fat | 0.9 g | 12.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS | CRISPY BATTERED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 398 MG | 163 MG | |
| Sodium, Na | 204 MG | 500 MG |