6 WHOLE WHEAT ROLLS vs KETO BUNS
Nutrition comparison per 100 g serving
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6 WHOLE WHEAT ROLLS wins in 3 out of 7 nutrient categories
6 WHOLE WHEAT ROLLS: 3
vs
KETO BUNS: 2
(2 ties)
Overview
| Nutrient | 6 WHOLE WHEAT ROLLS | KETO BUNS | Winner |
|---|---|---|---|
| Calories | 226 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 45.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 6 WHOLE WHEAT ROLLS | KETO BUNS | Winner |
|---|---|---|---|
| Sodium, Na | 507 MG | 0 MG |