6"" WHITE CORN TORTILLAS vs SOFT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SOFT FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
6"" WHITE CORN TORTILLAS: 3
vs
SOFT FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | 6"" WHITE CORN TORTILLAS | SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 260 cal | 281 cal | |
| Protein | 6 g | 9.4 g | |
| Carbs | 54 g | 53.1 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6"" WHITE CORN TORTILLAS | SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6"" WHITE CORN TORTILLAS | SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 250 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Sodium, Na | 100 MG | 656 MG |