6" WHITE CORN TORTILLAS vs ORGANIC WHEAT FLOUR
Nutrition comparison per 100 g serving
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6" WHITE CORN TORTILLAS wins in 5 out of 10 nutrient categories
6" WHITE CORN TORTILLAS: 5
vs
ORGANIC WHEAT FLOUR: 3
(2 ties)
Overview
| Nutrient | 6" WHITE CORN TORTILLAS | ORGANIC WHEAT FLOUR | Winner |
|---|---|---|---|
| Calories | 260 cal | 314 cal | |
| Protein | 6 g | 7.8 g | |
| Carbs | 54 g | 51.0 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6" WHITE CORN TORTILLAS | ORGANIC WHEAT FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6" WHITE CORN TORTILLAS | ORGANIC WHEAT FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 39 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 100 MG | 686 MG |