6 TOMATOES BASIL WRAPS vs SOFT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
6 TOMATOES BASIL WRAPS: 4
vs
SOFT FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | 6 TOMATOES BASIL WRAPS | SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 175 cal | 281 cal | |
| Protein | 12.5 g | 9.4 g | |
| Carbs | 37.5 g | 53.1 g | |
| Fat | 5 g | 4.7 g | |
| Fiber | 22.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 TOMATOES BASIL WRAPS | SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 TOMATOES BASIL WRAPS | SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Sodium, Na | 500 MG | 656 MG |