6 PRE-SLICED EVERYTHING BAGELS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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6 PRE-SLICED EVERYTHING BAGELS wins in 8 out of 14 nutrient categories

6 PRE-SLICED EVERYTHING BAGELS: 8 vs HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	6 PRE-SLICED EVERYTHING BAGELS	HOT DOG BUNS	Winner
Calories	277 cal	279 cal
Protein	9.6 g	9.3 g
Carbs	54.3 g	53.5 g
Fat	3.2 g	3.5 g
Fiber	3.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	6 PRE-SLICED EVERYTHING BAGELS	HOT DOG BUNS	Winner
Folate, total	0 UG	112 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	6 PRE-SLICED EVERYTHING BAGELS	HOT DOG BUNS
Calcium, Ca	170 MG	81 MG
Iron, Fe	3.3 MG	2.8 MG
Potassium, K	117 MG	81 MG
Sodium, Na	511 MG	465 MG

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