6 PRE-SLICED BAGELS vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING BAGELS wins in 5 out of 13 nutrient categories
6 PRE-SLICED BAGELS: 3
vs
EVERYTHING BAGELS: 5
(5 ties)
Overview
| Nutrient | 6 PRE-SLICED BAGELS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 247 cal | 259 cal | |
| Protein | 7.4 g | 8.6 g | |
| Carbs | 50.6 g | 51.9 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 PRE-SLICED BAGELS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 PRE-SLICED BAGELS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 123 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Sodium, Na | 481 MG | 494 MG |