6 PRE-SLICED BAGELS vs BLUEBERRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
6 PRE-SLICED BAGELS wins in 7 out of 11 nutrient categories
6 PRE-SLICED BAGELS: 7
vs
BLUEBERRY YOGURT: 2
(2 ties)
Overview
| Nutrient | 6 PRE-SLICED BAGELS | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 247 cal | 349 cal | |
| Protein | 7.4 g | 4.7 g | |
| Carbs | 50.6 g | 41.9 g | |
| Fat | 1.2 g | 18.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 PRE-SLICED BAGELS | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 PRE-SLICED BAGELS | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 481 MG | 244 MG |