6 OZ LOBSTER TAILS vs SHRIMP BURGER 4 OZ
Nutrition comparison per 100 g serving
Ad 468x60
6 OZ LOBSTER TAILS wins in 8 out of 11 nutrient categories
6 OZ LOBSTER TAILS: 8
vs
SHRIMP BURGER 4 OZ: 2
(1 ties)
Overview
| Nutrient | 6 OZ LOBSTER TAILS | SHRIMP BURGER 4 OZ | Winner |
|---|---|---|---|
| Calories | 116 cal | 283 cal | |
| Protein | 20.5 g | 11.5 g | |
| Carbs | 2.7 g | 18.6 g | |
| Fat | 1.3 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 OZ LOBSTER TAILS | SHRIMP BURGER 4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | 6 OZ LOBSTER TAILS | SHRIMP BURGER 4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 179 MG | 398 MG |