6 MULTI GRAIN WRAPS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
6 MULTI GRAIN WRAPS wins in 6 out of 10 nutrient categories
6 MULTI GRAIN WRAPS: 6
vs
FLOUR TORTILLAS: 3
(1 ties)
Overview
| Nutrient | 6 MULTI GRAIN WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 150 cal | 300 cal | |
| Protein | 12.5 g | 8.6 g | |
| Carbs | 35 g | 50 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 22.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 6 MULTI GRAIN WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 229 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 230 MG | 86 MG | |
| Sodium, Na | 475 MG | 914 MG |