6 MULTI GRAIN WRAPS vs FRESH & SOFT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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6 MULTI GRAIN WRAPS wins in 6 out of 10 nutrient categories
6 MULTI GRAIN WRAPS: 6
vs
FRESH & SOFT FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | 6 MULTI GRAIN WRAPS | FRESH & SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 150 cal | 286 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 35 g | 53.6 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 22.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 6 MULTI GRAIN WRAPS | FRESH & SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 375 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Potassium, K | 230 MG | 18 MG | |
| Sodium, Na | 475 MG | 1,054 MG |