6 MINI DONUTS vs GLAZED CINNAMON MINI ROLLS
Nutrition comparison per 100 g serving
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GLAZED CINNAMON MINI ROLLS wins in 8 out of 11 nutrient categories
6 MINI DONUTS: 1
vs
GLAZED CINNAMON MINI ROLLS: 8
(2 ties)
Overview
| Nutrient | 6 MINI DONUTS | GLAZED CINNAMON MINI ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 342 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 56.5 g | 50 g | |
| Fat | 17.7 g | 13.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 MINI DONUTS | GLAZED CINNAMON MINI ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 MINI DONUTS | GLAZED CINNAMON MINI ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 176 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 247 MG | 342 MG |