6-LAYER DIP vs MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE
Nutrition comparison per 100 g serving
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6-LAYER DIP wins in 4 out of 9 nutrient categories
6-LAYER DIP: 4
vs
MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE: 3
(2 ties)
Overview
| Nutrient | 6-LAYER DIP | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 133 cal | 17 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 6-LAYER DIP | MEDIUM FIRE ROASTED AUTHENTIC SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 500 MG |