6-LAYER DIP vs ADOBO CHIPOTLE BLACK BEAN SNACK DIP
Nutrition comparison per 100 g serving
Ad 468x60
ADOBO CHIPOTLE BLACK BEAN SNACK DIP wins in 5 out of 10 nutrient categories
6-LAYER DIP: 4
vs
ADOBO CHIPOTLE BLACK BEAN SNACK DIP: 5
(1 ties)
Overview
| Nutrient | 6-LAYER DIP | ADOBO CHIPOTLE BLACK BEAN SNACK DIP | Winner |
|---|---|---|---|
| Calories | 133 cal | 222 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 10 g | 30.3 g | |
| Fat | 8.3 g | 8.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 6-LAYER DIP | ADOBO CHIPOTLE BLACK BEAN SNACK DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 533 MG | 253 MG |