6 GRAIN PANCAKE & WAFFLE MIX vs BANANA NUT MUFFIN MIX

Nutrition comparison per 100 g serving

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6 GRAIN PANCAKE & WAFFLE MIX wins in 9 out of 10 nutrient categories

6 GRAIN PANCAKE & WAFFLE MIX: 9 vs BANANA NUT MUFFIN MIX: 0 (1 ties)

Overview

Nutrient	6 GRAIN PANCAKE & WAFFLE MIX	BANANA NUT MUFFIN MIX	Winner
Calories	350 cal	411 cal
Protein	27.5 g	4.1 g
Carbs	57.5 g	79.5 g
Fat	1.3 g	8.2 g
Fiber	5 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	6 GRAIN PANCAKE & WAFFLE MIX	BANANA NUT MUFFIN MIX
Calcium, Ca	175 MG	27 MG
Iron, Fe	3 MG	2.1 MG
Potassium, K	275 MG	151 MG
Sodium, Na	750 MG	589 MG

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