6 GRAIN PANCAKE MIX vs ORIGINAL PANCAKE MIX

Nutrition comparison per 100 g serving

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ORIGINAL PANCAKE MIX wins in 7 out of 15 nutrient categories

6 GRAIN PANCAKE MIX: 4 vs ORIGINAL PANCAKE MIX: 7 (4 ties)

Overview

Nutrient	6 GRAIN PANCAKE MIX	ORIGINAL PANCAKE MIX	Winner
Calories	343 cal	300 cal
Protein	8.6 g	10 g
Carbs	71.4 g	55 g
Fat	0 g	5 g
Fiber	8.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	6 GRAIN PANCAKE MIX	ORIGINAL PANCAKE MIX	Winner
Folate, total	0 UG	32 UG
Niacin	0 MG	2.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	6 GRAIN PANCAKE MIX	ORIGINAL PANCAKE MIX	Winner
Calcium, Ca	286 MG	235 MG
Iron, Fe	4.1 MG	2.5 MG
Potassium, K	0 MG	235 MG
Sodium, Na	1,200 MG	1,200 MG	Tie

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