6 FUNCTIONAL DRINKS vs APPLE CIDER
Nutrition comparison per 100 g serving
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6 FUNCTIONAL DRINKS wins in 15 out of 20 nutrient categories
6 FUNCTIONAL DRINKS: 15
vs
APPLE CIDER: 1
(4 ties)
Overview
| Nutrient | 6 FUNCTIONAL DRINKS | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 31 cal | 50 cal | |
| Protein | 3.4 g | 0.4 g | |
| Carbs | 6.2 g | 12.5 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 FUNCTIONAL DRINKS | APPLE CIDER | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 152.1 MG | 1.5 MG |
Minerals
| Mineral | 6 FUNCTIONAL DRINKS | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 93 MG | 0 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 13 MG | 10 MG |