6 FRENCH MINI BRIOCHES vs HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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HAMBURGER ENRICHED BUNS wins in 8 out of 13 nutrient categories
6 FRENCH MINI BRIOCHES: 2
vs
HAMBURGER ENRICHED BUNS: 8
(3 ties)
Overview
| Nutrient | 6 FRENCH MINI BRIOCHES | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 356 cal | 269 cal | |
| Protein | 8.9 g | 9.6 g | |
| Carbs | 53.3 g | 53.9 g | |
| Fat | 13.3 g | 2.9 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 FRENCH MINI BRIOCHES | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 FRENCH MINI BRIOCHES | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 173 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Sodium, Na | 444 MG | 500 MG |