6 ENGLISH MUFFINS FORK SPLIT vs CINNAMON SWIRL BREAD

Nutrition comparison per 100 g serving

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6 ENGLISH MUFFINS FORK SPLIT wins in 6 out of 10 nutrient categories

6 ENGLISH MUFFINS FORK SPLIT: 6 vs CINNAMON SWIRL BREAD: 3 (1 ties)

Overview

Nutrient	6 ENGLISH MUFFINS FORK SPLIT	CINNAMON SWIRL BREAD	Winner
Calories	246 cal	0 cal
Protein	8.8 g	0 g
Carbs	50.9 g	0 g
Fat	1.8 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	6 ENGLISH MUFFINS FORK SPLIT	CINNAMON SWIRL BREAD	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	3.0 MG	0 MG
Potassium, K	175 MG	0 MG
Sodium, Na	351 MG	0 MG

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