6 ENGLISH MUFFINS vs VILLAGE HEARTH

Nutrition comparison per 100 g serving

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VILLAGE HEARTH wins in 7 out of 13 nutrient categories

6 ENGLISH MUFFINS: 4 vs VILLAGE HEARTH: 7 (2 ties)

Overview

Nutrient	6 ENGLISH MUFFINS	VILLAGE HEARTH	Winner
Calories	228 cal	286 cal
Protein	8.8 g	10.7 g
Carbs	45.6 g	53.6 g
Fat	2.6 g	3.6 g
Fiber	1.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	6 ENGLISH MUFFINS	VILLAGE HEARTH	Winner
Niacin	3.5 MG	2.9 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	6 ENGLISH MUFFINS	VILLAGE HEARTH
Calcium, Ca	70 MG	143 MG
Iron, Fe	2.5 MG	3.9 MG
Sodium, Na	193 MG	536 MG

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