6 CT SLIDER BUNS vs SPROUTED EZEKIEL

Nutrition comparison per 100 g serving

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SPROUTED EZEKIEL wins in 7 out of 10 nutrient categories

6 CT SLIDER BUNS: 1 vs SPROUTED EZEKIEL: 7 (2 ties)

Overview

Nutrient	6 CT SLIDER BUNS	SPROUTED EZEKIEL	Winner
Calories	304 cal	225 cal
Protein	7.1 g	15 g
Carbs	48.2 g	40 g
Fat	8.9 g	2.5 g
Fiber	1.8 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	6 CT SLIDER BUNS	SPROUTED EZEKIEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	6 CT SLIDER BUNS	SPROUTED EZEKIEL
Calcium, Ca	36 MG	50 MG
Iron, Fe	2.6 MG	2.7 MG
Sodium, Na	446 MG	138 MG

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