6 CT SLIDER BUNS vs HONEY OAT 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
6 CT SLIDER BUNS: 4
vs
HONEY OAT 100% WHOLE GRAIN BREAD: 4
(3 ties)
Overview
| Nutrient | 6 CT SLIDER BUNS | HONEY OAT 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 48.2 g | 46.4 g | |
| Fat | 8.9 g | 5.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 CT SLIDER BUNS | HONEY OAT 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 CT SLIDER BUNS | HONEY OAT 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 446 MG | 339 MG |