6 BEEF ENCHILADAS vs CHICKEN & CHEDDAR BOWL
Nutrition comparison per 100 g serving
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CHICKEN & CHEDDAR BOWL wins in 8 out of 12 nutrient categories
6 BEEF ENCHILADAS: 2
vs
CHICKEN & CHEDDAR BOWL: 8
(2 ties)
Overview
| Nutrient | 6 BEEF ENCHILADAS | CHICKEN & CHEDDAR BOWL | Winner |
|---|---|---|---|
| Calories | 176 cal | 154 cal | |
| Protein | 8.2 g | 10.6 g | |
| Carbs | 17.1 g | 9.7 g | |
| Fat | 8.8 g | 5.7 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 BEEF ENCHILADAS | CHICKEN & CHEDDAR BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 BEEF ENCHILADAS | CHICKEN & CHEDDAR BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,159 MG | 313 MG |