5LB.-UP GROUPER LOINS vs 2-3 BEER BATTERED POLLOCK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
5LB.-UP GROUPER LOINS: 5
vs
2-3 BEER BATTERED POLLOCK: 5
(1 ties)
Overview
| Nutrient | 5LB.-UP GROUPER LOINS | 2-3 BEER BATTERED POLLOCK | Winner |
|---|---|---|---|
| Calories | 88 cal | 223 cal | |
| Protein | 19.5 g | 12.5 g | |
| Carbs | 0 g | 25 g | |
| Fat | 0.9 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5LB.-UP GROUPER LOINS | 2-3 BEER BATTERED POLLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.8 MG |
Minerals
| Mineral | 5LB.-UP GROUPER LOINS | 2-3 BEER BATTERED POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 62 MG | 420 MG |